LOOSE HANDS: 6-Week Dental Ergonomics Program for Dental Professionals The LOOSE HANDS program is a 6-week intensive designed specifically for dental professionals to combat musculoskeletal pain and improve career longevity. NEXT DATE of enrollment: 22 Sept 2026 LOCATION: online with lifestream ZOOM ON Demand: videos will be available for you for the duration of the program TIME: 7pm GMT+1 - UK TIME | 12pm MDT | 2:00 PM EDT What is included: 6 Ergonomic & Stretching Sessions: Weekly guided sessions focused on correcting posture, relieving acute pain, and building functional strength. Sessions are guided by coach Anita Hosty. Arrangement for zoom meetings are necessary. We will be focusing on 3 aspects of LOOSE HANDS: Ergonomics, Stretching & Strengthening of the muscles and Meditation. Duration of sessions: - ERGONOMIC session: 30 - 40 minutes each session - STRETCHING / MEDITATION session: 30 - 40 minutes each session On-Demand Access: Digital stretching routines you can follow anytime from the comfort of home. Extended Support: You will receive 3 months of post-program access to the "Shake Your Day OFF with LOOSE HANDS" on-demand series. In-Office Tools: A stretching guide to keep at your workstation for quick resets between patients. The program fee includes a curated recovery helping guide to support your practice.